Tue 8th Oct 2019 at 7:00am by Drell
Walk > General
-
Time
32:39
-
Miles
1.62
-
Min/mi
20:09
-
Stride(cm)
67
-
Cals
117
-
Cadence
120
-
Asc(m)
33
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 12:48(20:36/m) 45cal 60/64rpm 2.91/4.19mph
2) 0.62m - 11:57(19:13/m) 43cal 59/63rpm 3.12/4.38mph
3) 0.38m - 7:55(20:45/m) 29cal 57/62rpm 2.89/4.11mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:34 |
123 86-128 |
1/1 |
0.13 |
2:35 |
1:15 |
19:54 |
123 118-126 |
0/0 |
0.19 |
3:51 |
1:16 |
20:16 |
123 118-128 |
0/1 |
0.25 |
5:24 |
1:33 |
24:45 |
122 118-124 |
2/2 |
0.31 |
6:33 |
1:09 |
18:17 |
122 120-124 |
3/0 |
0.38 |
7:34 |
1:01 |
16:16 |
122 118-124 |
1/2 |
0.44 |
8:39 |
1:05 |
17:22 |
120 116-122 |
4/1 |
0.50 |
10:25 |
1:47 |
28:24 |
119 114-122 |
2/1 |
0.56 |
11:35 |
1:09 |
18:30 |
119 108-122 |
1/0 |
0.63 |
12:50 |
1:16 |
20:08 |
119 116-122 |
2/1 |
0.69 |
13:50 |
59 |
15:52 |
121 118-124 |
1/0 |
0.75 |
15:03 |
1:14 |
19:36 |
119 110-124 |
0/2 |
0.81 |
16:10 |
1:07 |
17:48 |
121 118-124 |
0/0 |
0.88 |
17:29 |
1:19 |
20:57 |
119 112-124 |
2/0 |
0.94 |
18:42 |
1:13 |
19:30 |
120 118-124 |
1/0 |
1.00 |
19:55 |
1:13 |
19:28 |
119 116-124 |
0/0 |
1.06 |
21:03 |
1:08 |
18:06 |
120 118-122 |
1/0 |
1.13 |
22:47 |
1:44 |
27:50 |
121 116-126 |
1/1 |
1.19 |
23:45 |
58 |
15:24 |
123 118-126 |
0/0 |
1.25 |
24:50 |
1:05 |
17:26 |
121 118-124 |
3/2 |
1.31 |
26:20 |
1:30 |
24:05 |
117 112-122 |
1/2 |
1.38 |
27:48 |
1:27 |
23:14 |
117 112-120 |
2/0 |
1.44 |
29:08 |
1:21 |
21:29 |
118 114-122 |
1/0 |
1.50 |
30:22 |
1:13 |
19:34 |
120 116-124 |
1/2 |
1.56 |
31:25 |
1:03 |
16:50 |
120 114-122 |
1/3 |
1.62 |
32:40 |
1:15 |
20:26 |
120 118-124 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:57 |
More |
800m |
9:12 |
18:31 |
More |
1km |
11:53 |
19:07 |
More |
Mile |
19:32 |
19:32 |
More |
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