Mon 7th Oct 2019 at 6:00pm by Abi G

Cross > Core

  • Time
    32:06
  • Cals
    85
  • BPM
    72
  • %MHR
    39.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Fitness Blender

Upper body HIIT
20 min core

Split Summary
===
1) 0m - 32:06(/m) 73/90bpm 85cal
32:06

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 32:05 32:05 INF:00:00 72 47-90 INF

Heart

72/90max
  • Show Beats/Mile
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