Mon 7th Oct 2019 at 9:00am by northernslowcoach
Cross > Circuits
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Time
7:53
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Cals
53
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Cadence
124
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BPM
110
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%MHR
64.6
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B/mi INF
-
Surface
Road
Notes & Comments
2 comments
7 min app waiting for the bath to run
Split Summary
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1) 0m - 7:53(/m) 108/152bpm 53cal 61/75rpm
Split Summary
===
1) 0m - 7:53(/m) 108/152bpm 53cal 61/75rpm
7:53
Pace
Splits
Close
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good use of time