Sun 6th Oct 2019 at 11:00am by megster

Bike > General

  • windy
  • Time
    2:37:12
  • Miles
    28.42
  • Mph
    10.8
  • FBI
    51.70
  • Cals
    1622
  • Asc(m)
    624
  • Hillscore
    46
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 28.42m - 2:37:12(5:32/m) 1622cal 10.85/30.04mph
2:37:12

Pace

8% 7% 10% 18% 21% 37%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 5:05 5:05 11.78 16/14
2.00 9:34 4:29 13.39 13/3
3.00 14:27 4:53 12.28 13/4
4.00 19:02 4:35 13.09 17/0
5.00 24:00 4:57 12.10 15/14
6.00 29:37 5:37 10.69 25/0
7.00 35:08 5:31 10.87 40/18
8.00 41:00 5:52 10.22 31/17
9.00 46:55 5:54 10.16 22/3
10.00 50:07 3:13 18.67 4/42
11.00 54:25 4:17 13.99 3/44
12.00 58:38 4:13 14.25 10/30
13.00 1:04:58 6:20 9.47 43/10
14.00 1:10:53 5:55 10.14 33/24
15.00 1:13:59 3:06 19.35 19/43
16.00 1:17:30 3:31 17.05 8/30
17.00 1:33:15 15:45 3.81 74/9
18.00 1:41:28 8:13 7.30 66/1
19.00 1:48:39 7:11 8.36 47/3
20.00 1:53:09 4:30 13.35 8/41
21.00 2:00:42 7:33 7.94 23/24
22.00 2:03:53 3:11 18.87 1/67
23.00 2:08:06 4:14 14.19 0/50
24.00 2:12:44 4:37 12.99 7/51
25.00 2:16:37 3:54 15.39 16/26
26.00 2:22:17 5:39 10.61 21/12
27.00 2:28:52 6:36 9.10 9/5
28.00 2:35:10 6:18 9.53 17/3
28.42 2:37:13 2:03 12.37 1/8

Elevation

Asc 624m, Range 218m
Elevation Graph
Biggest Climbs (m) Mph
185 4.2% 8.9
74 3.5% 19.4
40 1.6% 10.7
25 5.2% 9.9
23 1.7% 12.0
23 3.0% 14.9
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 32 2:08 More
800m 1:08 2:18 More
1km 1:29 2:23 More
Mile 2:41 2:41 More
5k 11:53 3:49 More
5 miles 21:34 4:19 More
10k 27:33 4:26 More
10 miles 47:50 4:47 More
Half 1:03:29 4:51 More
20 miles 1:52:20 5:37 More
Mara 2:23:13 5:28 More

Predictions

Dist Time Per Mile
10 miles 51:57 5:12
20km 1:05:25 5:16
15 miles 1:19:51 5:19
20 miles 1:48:19 5:25
40km 2:16:23 5:29
25 miles 2:17:13 5:29
42km 2:23:37 5:30
50 miles 4:46:06 5:43
56 miles 5:22:37 5:46
100 miles 9:56:30 5:58
112 miles 11:12:38 6:00
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