Sun 6th Oct 2019 at 12:00pm by Drell

Walk > General

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Time
42:11
Miles
1.75
Min/mi
24:06
Stride(cm)
55
Cals
132
Cadence
121
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:21(23:06/m) 48cal 45/72rpm 2.6/4.11mph
2) 0.62m - 14:56(24:01/m) 46cal 41/67rpm 2.5/4.72mph
3) 0.51m - 12:54(25:12/m) 38cal 41/68rpm 2.38/6.39mph

14:21 14:56 12:54

Pin Map

0mi in 0

Pace

14%

21%

28%

25%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:27	116 104-126	0/0
0.13	3:14	1:50	29:18	121 118-130	0/0
0.19	4:33	1:19	20:59	122 118-128	0/0
0.25	5:58	1:26	22:51	121 118-124	0/0
0.31	7:13	1:14	19:50	119 118-126	0/0
0.38	8:18	1:05	17:20	121 118-132	0/1
0.44	9:35	1:17	20:35	118 118-118	0/0
0.50	11:06	1:31	24:19	122 118-134	1/0
0.56	12:38	1:32	24:34	121 118-144	1/0
0.63	14:27	1:48	28:55	123 118-134	0/0
0.69	16:01	1:34	25:10	119 118-130	0/0
0.75	17:37	1:36	25:42	119 118-124	0/0
0.81	19:13	1:35	25:27	120 118-132	0/0
0.88	20:47	1:34	24:58	119 118-122	0/1
0.94	22:21	1:34	25:11	119 118-132	0/1
1.00	23:41	1:20	21:20	120 118-126	1/0
1.06	25:00	1:19	21:07	122 118-134	0/1
1.13	26:24	1:24	22:24	120 118-134	1/1
1.19	28:02	1:37	26:00	123 118-132	0/1
1.25	29:28	1:27	23:10	125 118-134	0/0
1.31	30:58	1:29	23:51	120 118-132	0/0
1.38	32:17	1:19	21:11	125 118-136	0/0
1.44	34:13	1:55	30:46	122 118-134	0/1
1.50	35:42	1:29	23:42	122 118-128	1/0
1.56	37:14	1:33	24:41	120 114-130	0/0
1.63	38:50	1:36	25:30	120 118-130	0/0
1.69	40:45	1:55	30:48	120 112-134	0/0
1.75	42:05	1:19	21:11	119 118-128	0/0
1.75	42:11	6	22:02	108 108-108	0/0

Elevation

Asc 6m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (144 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:52	19:33	More
800m	11:02	22:11	More
1km	14:13	22:53	More
Mile	23:05	23:05	More

Predictions

Dist	Time	Per Mile

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