Sat 5th Oct 2019 at 2:00pm by JCB

Walk > General

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Time
1:41:59
Miles
2.08
Min/mi
49:02
Cals
490
BPM
87
%MHR
51.3
B/mi
4280
Asc(m)
10
Surface
Road

fitbit

Notes & Comments

Split Summary
===
1) 3.34km - 1:41:59(30:33/km) 490cal

Soccer and boomerang

1:41:59

Pace

13%

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	5:24	5:24	1:26:27	72 62-85	6225	0/0
0.13	7:50	2:26	38:57	82 77-89	3194	0/0
0.19	10:15	2:25	38:43	98 89-110	3795	0/0
0.25	12:20	2:04	33:09	104 99-111	3448	0/0
0.31	14:02	1:42	27:12	108 98-112	2937	0/0
0.38	16:10	2:09	34:16	105 96-109	3599	0/0
0.44	23:01	6:51	1:49:39	88 68-114	9650	0/0
0.50	25:27	2:26	38:50	89 74-101	3456	0/0
0.56	29:41	4:13	1:07:35	91 83-104	6150	0/0
0.63	32:45	3:05	49:14	86 70-101	4235	0/0
0.69	35:27	2:41	43:03	87 74-97	3745	0/0
0.75	38:14	2:47	44:33	90 79-99	4010	0/0
0.81	40:54	2:41	42:51	79 66-92	3385	0/0
0.88	43:20	2:25	38:45	86 81-90	3332	0/0
0.94	45:58	2:38	42:08	90 83-98	3791	1/1
1.00	51:23	5:26	1:26:51	80 64-89	6949	1/0
1.06	54:29	3:06	49:29	82 72-92	4058	0/0
1.13	56:12	1:43	27:21	85 80-92	2325	0/0
1.19	57:49	1:37	25:57	83 77-89	2154	0/0
1.25	1:01:11	3:22	53:54	77 69-82	4150	0/0
1.31	1:02:32	1:21	21:33	100 80-110	2156	0/0
1.38	1:06:51	4:20	1:09:14	96 88-107	6646	0/0
1.44	1:10:42	3:51	1:01:33	82 72-96	5047	0/0
1.50	1:13:24	2:42	43:13	93 80-108	4019	0/0
1.56	1:22:07	8:43	2:19:25	81 57-104	11293	0/1
1.63	1:25:07	3:00	48:06	75 61-95	3607	1/0
1.69	1:26:44	1:37	25:50	92 87-99	2377	0/0
1.75	1:28:39	1:54	30:32	96 84-114	2931	0/0
1.81	1:30:43	2:05	33:14	105 93-114	3490	0/0
1.88	1:33:08	2:25	38:38	88 74-101	3399	0/0
1.94	1:34:50	1:42	27:15	94 89-99	2561	0/0
2.00	1:36:57	2:06	33:44	96 81-107	3238	0/0
2.06	1:40:53	3:56	1:02:58	84 72-100	5289	1/1
2.07	1:41:59	1:06	1:32:16	82 75-87	7565	0/0

Heart

87/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:41	30:54	More
800m	17:40	35:32	More
1km	26:32	42:42	More
Mile	45:08	45:08	More

Predictions

Dist	Time	Per Mile

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Short Summary
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