Fri 4th Oct 2019 at 12:00pm by Drell

Walk > General

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Time
10:16
Miles
0.59
Min/mi
17:24
Stride(cm)
73
Cals
41
Cadence
126
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.59m - 10:16(17:33/m) 41cal 61/66rpm 3.42/3.9mph

10:16

Pin Map

0mi in 0

Pace

74%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:12	127 118-132	1/0
0.13	2:17	1:05	17:18	128 124-130	0/1
0.19	3:23	1:06	17:37	126 124-128	1/0
0.25	4:31	1:08	18:04	126 124-130	1/1
0.31	5:30	59	15:48	127 124-130	1/0
0.38	6:35	1:05	17:24	125 118-130	0/1
0.44	7:40	1:05	17:15	127 124-130	0/0
0.50	8:53	1:13	19:26	127 124-132	1/0
0.56	9:55	1:02	16:29	121 118-128	1/0
0.58	10:16	21	16:25	119 118-122	0/0

Elevation

Asc 6m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (132 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:56	More
800m	8:34	17:13	More

Predictions

Dist	Time	Per Mile

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