Thu 3rd Oct 2019 at 6:00pm by JAPMitch
Bike > Spinning
-
Time
1:00:00
-
Miles
21.50
-
Mph
21.5
-
FBI
90.38
-
Surface
Road
Notes & Comments
45:00 spin class
Avg C - 90
Avg W - 192
Predictions
Dist |
Time |
Per Mile |
10 miles |
26:39 |
2:40 |
20km |
33:34 |
2:42 |
15 miles |
40:58 |
2:44 |
20 miles |
55:34 |
2:47 |
40km |
1:09:58 |
2:49 |
25 miles |
1:10:24 |
2:49 |
42km |
1:13:41 |
2:49 |
50 miles |
2:26:47 |
2:56 |
56 miles |
2:45:31 |
2:57 |
100 miles |
5:06:02 |
3:04 |
112 miles |
5:45:06 |
3:05 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry