Wed 2nd Oct 2019 at 5:00pm by Drell
Walk > General
-
Time
13:55
-
Miles
0.71
-
Min/mi
19:36
-
Stride(cm)
71
-
Cals
48
-
Cadence
115
-
Asc(m)
11
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 11:39(18:45/m) 41cal 56/63rpm 3.2/6.89mph
2) 0.09m - 2:16(26:21/m) 7cal 51/67rpm 2.28/3.78mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:09 |
1:09 |
18:30 |
113 108-118 |
2/2 |
0.13 |
2:36 |
1:26 |
23:03 |
114 110-122 |
1/0 |
0.19 |
3:46 |
1:10 |
18:42 |
118 112-126 |
2/0 |
0.25 |
5:15 |
1:30 |
23:53 |
117 112-118 |
1/0 |
0.31 |
6:17 |
1:01 |
16:23 |
115 112-120 |
0/2 |
0.38 |
7:37 |
1:20 |
21:14 |
116 106-124 |
0/0 |
0.44 |
8:23 |
46 |
12:16 |
115 102-118 |
0/1 |
0.50 |
9:19 |
57 |
15:05 |
112 108-116 |
1/1 |
0.56 |
10:38 |
1:19 |
20:57 |
113 108-118 |
1/1 |
0.63 |
11:42 |
1:04 |
17:06 |
113 110-116 |
0/1 |
0.69 |
13:29 |
1:48 |
28:42 |
113 104-134 |
2/0 |
0.71 |
13:55 |
26 |
21:55 |
120 118-122 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:59 |
16:03 |
More |
800m |
8:58 |
18:02 |
More |
1km |
11:36 |
18:39 |
More |
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