Wed 2nd Oct 2019 at 12:00pm by KinkyS

Walk > General

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Time
50:25
Miles
2.49
Min/mi
20:15
Cals
255
BPM
97
%MHR
52.6
B/mi
1969
Asc(m)
95
Surface
Road

Notes & Comments

Split Summary
===
1) 2.49m - 50:25(20:15/m) 255cal

50:25

Pace

27%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:32	2:32	20:18	95 57-108	1929	3/4
0.25	4:51	2:19	18:31	97 91-104	1797	3/3
0.38	6:50	1:59	15:50	96 92-100	1520	6/4
0.50	8:40	1:50	14:40	99 95-102	1452	5/8
0.63	11:04	2:24	19:13	94 86-101	1807	5/7
0.75	13:35	2:31	20:10	91 87-95	1835	6/4
0.88	16:23	2:47	22:19	92 87-100	2054	3/6
1.00	18:59	2:36	20:49	90 86-98	1873	4/4
1.13	21:32	2:33	20:27	90 83-95	1840	3/4
1.25	24:09	2:37	20:58	90 86-93	1887	1/4
1.38	26:57	2:48	22:23	92 87-95	2059	3/2
1.50	29:33	2:35	20:43	100 94-112	2072	5/3
1.63	32:03	2:31	20:05	102 99-105	2048	6/6
1.75	35:01	2:58	23:42	104 99-111	2465	6/4
1.88	37:46	2:45	21:57	97 90-103	2129	10/4
2.00	40:22	2:36	20:49	100 95-104	2081	2/7
2.13	42:58	2:36	20:48	104 100-111	2164	5/4
2.25	45:31	2:34	20:28	104 101-106	2129	3/7
2.38	48:05	2:33	20:27	102 91-106	2086	5/3
2.49	50:25	2:20	20:12	106 104-110	2140	5/3

Heart

97/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 95m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:14	More
800m	8:25	16:56	More
1km	10:52	17:29	More
Mile	18:51	18:51	More

Predictions

Dist	Time	Per Mile

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