Wed 2nd Oct 2019 at 12:00pm by Drell
Walk > General
-
Time
14:58
-
Miles
0.86
-
Min/mi
17:24
-
Stride(cm)
77
-
Cals
54
-
Cadence
119
-
Asc(m)
37
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 10:18(16:34/m) 38cal 50/67rpm 3.62/6.55mph
2) 0.24m - 4:40(19:41/m) 16cal 54/63rpm 3.05/4.74mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:06 |
1:06 |
17:38 |
120 116-128 |
2/1 |
0.13 |
1:59 |
53 |
14:04 |
120 116-126 |
1/1 |
0.19 |
2:38 |
39 |
10:25 |
122 118-128 |
2/1 |
0.25 |
3:45 |
1:07 |
17:57 |
120 118-126 |
3/2 |
0.31 |
4:41 |
55 |
14:47 |
118 118-124 |
2/3 |
0.38 |
5:33 |
53 |
14:05 |
118 118-124 |
3/5 |
0.44 |
6:25 |
52 |
13:49 |
119 118-128 |
4/0 |
0.50 |
8:35 |
2:10 |
34:39 |
120 118-128 |
1/2 |
0.56 |
9:16 |
40 |
10:47 |
120 118-134 |
1/1 |
0.63 |
10:18 |
1:03 |
16:41 |
118 118-118 |
1/3 |
0.69 |
11:39 |
1:21 |
21:40 |
118 118-126 |
1/1 |
0.75 |
12:55 |
1:16 |
20:11 |
118 118-122 |
1/0 |
0.81 |
14:11 |
1:16 |
20:09 |
117 106-118 |
1/1 |
0.86 |
14:57 |
46 |
16:55 |
118 116-118 |
12/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:25 |
13:45 |
More |
800m |
8:01 |
16:07 |
More |
1km |
9:57 |
16:00 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry