Wed 2nd Oct 2019 at 12:00pm by Drell

Walk > General

  • Time
    14:58
  • Miles
    0.86
  • Min/mi
    17:24
  • Stride(cm)
    77
  • Cals
    54
  • Cadence
    119
  • Asc(m)
    37
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:18(16:34/m) 38cal 50/67rpm 3.62/6.55mph
2) 0.24m - 4:40(19:41/m) 16cal 54/63rpm 3.05/4.74mph
10:18 4:40
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 7% 35% 51%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:38 120 116-128 2/1
0.13 1:59 53 14:04 120 116-126 1/1
0.19 2:38 39 10:25 122 118-128 2/1
0.25 3:45 1:07 17:57 120 118-126 3/2
0.31 4:41 55 14:47 118 118-124 2/3
0.38 5:33 53 14:05 118 118-124 3/5
0.44 6:25 52 13:49 119 118-128 4/0
0.50 8:35 2:10 34:39 120 118-128 1/2
0.56 9:16 40 10:47 120 118-134 1/1
0.63 10:18 1:03 16:41 118 118-118 1/3
0.69 11:39 1:21 21:40 118 118-126 1/1
0.75 12:55 1:16 20:11 118 118-122 1/0
0.81 14:11 1:16 20:09 117 106-118 1/1
0.86 14:57 46 16:55 118 116-118 12/2

Elevation

Asc 37m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (134 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:25 13:45 More
800m 8:01 16:07 More
1km 9:57 16:00 More

Predictions

Dist Time Per Mile
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