Tue 1st Oct 2019 at 11:00am by Cats Whiskers

Cross > Rowing - Indoor

  • Time
    33:30
  • Miles
    4.35
  • Min/mi
    7:42
  • Surface
    Road

Notes & Comments

2 comments
PP W5D1. Was supposed to be a steady row but I'm not sure I've got the hang of reducing both s/r and effort.
Nellers
It takes practice to get consistent pace and rate. Keep trying and you’ll get there.
Cats Whiskers
Thanks, Nellers. It’s getting more consistent but I still try to pull too hard when I reduce the s/r for an easy/steady row.

Bespoke Fields

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