Tue 1st Oct 2019 at 8:00am by JoOsh
Walk > General
-
Time
11:39
-
Miles
0.66
-
Min/mi
17:39
-
Stride(cm)
70
-
Cals
48
-
Cadence
130
-
BPM
112
-
%MHR
65.7
-
B/mi
1983
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.66m - 11:39(17:43/m) 112/122bpm 48cal 62/68rpm 3.38/3.82mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:11 |
1:11 |
18:49 |
106 103-110 |
1994 |
133 130-136 |
0.13 |
2:16 |
1:06 |
17:29 |
108 103-118 |
1889 |
130 126-130 |
0.19 |
3:19 |
1:03 |
16:52 |
118 114-122 |
1990 |
130 128-132 |
0.25 |
4:23 |
1:04 |
16:59 |
116 113-119 |
1969 |
130 128-132 |
0.31 |
5:26 |
1:03 |
16:50 |
116 112-122 |
1952 |
130 126-130 |
0.38 |
6:27 |
1:01 |
16:20 |
115 112-117 |
1879 |
131 130-134 |
0.44 |
7:31 |
1:03 |
16:54 |
113 105-117 |
1909 |
131 128-132 |
0.50 |
8:36 |
1:05 |
17:22 |
108 106-110 |
1875 |
130 128-132 |
0.56 |
9:50 |
1:14 |
19:48 |
111 107-116 |
2197 |
129 126-130 |
0.63 |
11:05 |
1:15 |
19:53 |
114 112-116 |
2266 |
128 126-130 |
0.66 |
11:39 |
34 |
17:36 |
111 110-112 |
1954 |
126 122-128 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:09 |
16:41 |
More |
800m |
8:26 |
16:58 |
More |
1km |
10:53 |
17:30 |
More |
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