Tue 1st Oct 2019 at 6:00am by Jenni-far-far

Walk > General

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Time
37:55
Miles
1.93
Min/mi
19:39
Stride(cm)
65
Cals
123
Cadence
125
BPM
93
%MHR
54.2
B/mi
1821
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:22(19:20/m) 94/115bpm 73cal 63/73rpm 3.1/3.9mph
2) 0.93m - 18:33(19:56/m) 87/128bpm 50cal 61/72rpm 3.01/3.86mph

19:22 18:33

Pin Map

0mi in 0

Pace

16%

48%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:07	1:07	17:54	88 85-94	1575	129 116-142
0.13	2:13	1:06	17:37	93 91-95	1638	134 132-138
0.19	3:14	1:01	16:10	96 88-103	1552	133 126-138
0.25	4:31	1:17	20:34	96 91-99	1975	131 124-134
0.31	5:43	1:12	19:11	89 87-91	1708	127 116-138
0.38	7:06	1:23	22:05	95 88-106	2098	124 116-132
0.44	8:41	1:36	25:28	89 85-91	2267	119 116-126
0.50	10:04	1:22	21:58	93 88-97	2043	122 116-132
0.56	11:28	1:25	22:32	95 85-104	2141	116 116-116
0.63	12:37	1:09	18:21	97 92-102	1779	121 116-128
0.69	13:45	1:08	18:02	90 90-91	1623	121 116-134
0.75	14:52	1:08	18:03	88 85-91	1588	125 116-136
0.81	15:58	1:06	17:40	103 90-114	1819	134 130-138
0.88	17:07	1:08	18:12	101 94-106	1839	132 116-138
0.94	18:10	1:03	16:53	98 86-113	1655	131 114-140
1.00	20:01	1:51 +44	29:33	104 92-113	3073	126 116-132
1.06	21:06	1:05	17:18	88 86-90	1523	127 120-132
1.13	22:16	1:11	18:50	103 88-121	1940	121 116-126
1.19	23:33	1:17	20:33	114 96-128	2342	116 116-116
1.25	25:15	1:42	27:11	93 90-95	2528	118 114-126
1.31	26:36	1:20	21:24	82 75-89	1754	117 116-118
1.38	27:50	1:15	19:54	80 72-84	1592	115 114-116
1.44	28:59	1:09	18:29	72 68-77	1330	125 116-128
1.50	30:15	1:15	20:03	88 78-98	1764	130 128-132
1.56	31:27	1:12	19:14	89 84-91	1712	126 116-132
1.63	32:43	1:16	20:13	82 81-84	1657	125 116-142
1.69	33:53	1:11	18:53	82 81-83	1548	131 116-142
1.75	34:56	1:02	16:34	84 81-89	1392	132 116-144
1.81	36:06	1:10	18:44	81 80-81	1517	124 116-136
1.88	37:14	1:08	18:05	81 80-83	1464	126 116-136
1.93	39:00	1:46 +22	30:54	89 73-101	2750	131 116-140

Heart

93/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (144 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:27	More
800m	9:12	18:31	More
1km	11:53	19:07	More
Mile	19:20	19:20	More

Predictions

Dist	Time	Per Mile

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