Mon 30th Sep 2019 at 4:00pm by WildeRover
Bike > General
- Follow User
- 0 👍
-
Time
39:55
-
Miles 8.62
-
Mph 13
-
FBI
55.83
-
Cals
974
-
Cadence
62
-
Hillscore
10
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 5:42(5:42/m) 126cal 10.54/14.97mph
2) 1m - 4:39(4:39/m) 116cal 12.9/14.97mph
3) 1m - 5:16(5:16/m) 123cal 11.39/21.81mph
4) 1m - 4:57(4:57/m) 124cal 12.12/14.15mph
5) 1m - 3:24(3:24/m) 87cal 17.65/21.12mph
6) 1m - 3:50(3:50/m) 98cal 15.65/19.31mph
7) 1m - 4:03(4:03/m) 103cal 14.81/15.34mph
8) 1m - 4:40(4:40/m) 119cal 12.86/15.11mph
9) 0.62m - 3:24(5:31/m) 78cal 10.88/17.13mph
===
1) 1m - 5:42(5:42/m) 126cal 10.54/14.97mph
2) 1m - 4:39(4:39/m) 116cal 12.9/14.97mph
3) 1m - 5:16(5:16/m) 123cal 11.39/21.81mph
4) 1m - 4:57(4:57/m) 124cal 12.12/14.15mph
5) 1m - 3:24(3:24/m) 87cal 17.65/21.12mph
6) 1m - 3:50(3:50/m) 98cal 15.65/19.31mph
7) 1m - 4:03(4:03/m) 103cal 14.81/15.34mph
8) 1m - 4:40(4:40/m) 119cal 12.86/15.11mph
9) 0.62m - 3:24(5:31/m) 78cal 10.88/17.13mph
5:42 4:39 5:16 4:57 3:24 3:50 4:03 4:40 3:24
Pin Map |
-
MPH0
-
Recent0
-
Elev0
-
Cad.0
0mi in 0
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.25 | 1:21 | 1:21 | 11.05 | 2/3 |
0.50 | 3:14 | 1:53 | 7.98 | 3/1 |
0.75 | 4:16 | 1:01 | 14.66 | 3/2 |
1.00 | 5:41 | 1:25 | 10.59 | 9/0 |
1.25 | 6:57 | 1:16 | 11.84 | 3/1 |
1.50 | 8:12 | 1:16 | 11.88 | 4/3 |
1.75 | 9:15 | 1:02 | 14.43 | 2/2 |
2.00 | 10:21 | 1:06 | 13.68 | 3/5 |
2.25 | 11:31 | 1:11 | 12.74 | 3/0 |
2.50 | 12:36 | 1:04 | 13.99 | 4/3 |
2.75 | 14:20 | 1:44 | 8.65 | 4/0 |
3.00 | 15:37 | 1:17 | 11.70 | 1/3 |
3.25 | 16:45 | 1:09 | 13.09 | 4/0 |
3.50 | 18:04 | 1:19 | 11.39 | 11/0 |
3.75 | 19:27 | 1:23 | 10.90 | 6/2 |
4.00 | 20:32 | 1:06 | 13.73 | 2/4 |
4.25 | 21:31 | 58 | 15.44 | 4/2 |
4.50 | 22:28 | 58 | 15.59 | 0/6 |
4.75 | 23:08 | 40 | 22.51 | 1/7 |
5.00 | 23:57 | 49 | 18.42 | 1/1 |
5.25 | 24:52 | 55 | 16.51 | 1/0 |
5.50 | 25:51 | 59 | 15.30 | 1/1 |
5.75 | 26:48 | 57 | 15.65 | 2/0 |
6.00 | 27:47 | 59 | 15.22 | 9/2 |
6.25 | 28:48 | 1:01 | 14.71 | 1/1 |
6.50 | 29:49 | 1:01 | 14.80 | 6/1 |
6.75 | 30:48 | 59 | 15.31 | 1/0 |
7.00 | 31:50 | 1:02 | 14.49 | 2/0 |
7.25 | 32:54 | 1:04 | 14.03 | 2/1 |
7.50 | 33:59 | 1:05 | 13.95 | 0/0 |
7.75 | 35:08 | 1:09 | 13.01 | 12/0 |
8.00 | 36:31 | 1:23 | 10.87 | 5/1 |
8.25 | 38:11 | 1:40 | 8.96 | 9/0 |
8.50 | 39:15 | 1:04 | 14.08 | 7/0 |
8.62 | 39:55 | 40 | 10.48 | 5/0 |
Elevation
Asc 0m,
Range 89m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
42 1.7% | 11.9 |
29 2.6% | 12.0 |
14 2.0% | 11.0 |
13 1.2% | 15.5 |
See your biggest climbs |
Cadence
62 (65 max)
Cadence Chart
Cadence Bands
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 46:50 | 4:41 |
20km | 59:09 | 4:46 |
15 miles | 1:12:24 | 4:50 |
20 miles | 1:38:39 | 4:56 |
40km | 2:04:37 | 5:01 |
25 miles | 2:05:24 | 5:01 |
42km | 2:11:19 | 5:02 |
50 miles | 4:24:10 | 5:17 |
56 miles | 4:58:23 | 5:20 |
100 miles | 9:16:31 | 5:34 |
112 miles | 10:28:38 | 5:37 |
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry