Mon 30th Sep 2019 at 10:00am by Cats Whiskers

Cross > Rowing - Indoor

  • Time
    30:57
  • Miles
    4.04
  • Min/mi
    7:40
  • Surface
    Road

Notes & Comments

1 comments
PP W4D3. Bit tired after running but got this done to get back on track with the plan. Talking to E at the gym, so didn't concentrate on s/r enough.
Nellers
Stick to the plan! Trust the process! Well done again.

Bespoke Fields

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