Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Ian Williams aka Fetch

Cross Training > Walking

29th Sep 2019 at 10am by Dave A

  • 52:26
  • 2.46
  • 21:19


Notes & Comments


0% 0% 0%
52bpm (52 max)
Heart Rate Chart
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  • Scarpa

Borg Rating of Perceived Exertion

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