Sat 28th Sep 2019 at 11:00am by Kingsholm

Cross > General
  • Time
    14:13
  • Cals
    58
  • Cadence
    113
  • BPM
    92
  • %MHR
    45.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 14:13(/m) 88/117bpm 58cal 56/59rpm
14:13

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 14:14 14:14 INF:00:00 92 68-117 INF 113 82-118

Heart

92/117max
  • Show Beats/Mile

Cadence

113 (118 max)
Cadence Chart
Cadence Bands
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