Sat 28th Sep 2019 at 10:00am by mags

Bike > General

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Time
1:39
Miles
0.17
Mph
6.2
Cals
9
BPM
100
%MHR
57
B/mi
975
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17m - 1:39(9:46/m) 101/115bpm 9cal 6.14/7.14mph

1:39

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.06	36	36	6.22	98 80-113	945
0.13	1:14	38	5.94	103 99-110	1040
0.17	1:38	24	6.46	102 101-102	948

Heart

100/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	2:42:12	16:13
20km	3:27:10	16:40
15 miles	4:16:04	17:04
20 miles	5:54:01	17:42
40km	7:32:10	18:12
25 miles	7:35:09	18:12
42km	7:57:43	18:18
50 miles	16:33:24	19:52
56 miles	18:48:36	20:09
100 miles	36:08:10	21:41
112 miles	41:03:16	22:00

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