Sat 28th Sep 2019 at 9:00am by Drell
Walk > General
-
Time
16:47
-
Miles
0.74
-
Min/mi
22:41
-
Stride(cm)
60
-
Cals
53
-
Cadence
118
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 13:26(21:36/m) 45cal 50/62rpm 2.78/4.47mph
2) 0.12m - 3:22(28:46/m) 8cal 31/61rpm 2.08/3.99mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:38 |
117 94-118 |
0/0 |
0.13 |
2:36 |
1:15 |
20:02 |
118 118-118 |
2/0 |
0.19 |
3:56 |
1:19 |
21:08 |
118 112-122 |
1/0 |
0.25 |
15:42 |
11:47 +9:53
|
3:08:31 |
117 102-124 |
0/0 |
0.31 |
17:10 |
1:28 |
23:23 |
115 108-118 |
0/1 |
0.38 |
18:23 |
1:13 |
19:27 |
118 118-124 |
0/1 |
0.44 |
19:34 |
1:11 |
19:02 |
118 106-124 |
0/0 |
0.50 |
20:55 |
1:20 |
21:25 |
118 106-124 |
1/2 |
0.56 |
22:07 |
1:12 |
19:17 |
118 118-118 |
0/0 |
0.63 |
23:22 |
1:15 |
19:58 |
119 118-124 |
1/0 |
0.69 |
24:43 |
1:21 |
21:33 |
118 110-122 |
0/0 |
0.74 |
26:40 |
1:57 |
38:48 |
117 114-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:52 |
19:36 |
More |
800m |
10:43 |
21:33 |
More |
1km |
13:26 |
21:36 |
More |
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