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Wed 25th Sep 2019 at 3:00pm by Short Strider
Run > Long Run
- Good
- rain
- breezy
-
Time
3:48:06
-
Miles 19.00
-
Min/mi 12:00
-
Pacing
87%
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WAVA
45.57
-
Stride(cm)
85
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Cals
2832
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Cadence
157
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BPM
159
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%MHR
93.2
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B/mi 1903
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Asc(m)
236
-
Hillscore
2
-
Surface
Trail
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