Sat 21st Sep 2019 at 2:00pm by JB73
Run > Race
-
Time
26:00
-
Miles
3.65
-
Min/mi
7:07
-
WAVA
64.36
-
Surface
Road
Notes & Comments
Midland Road Relays Halesowen Masters B Team Leg 3 at Sutton Park.
LEG 3 POSITION: 21 out of 25 (+1).
OVERALL LEG POSITION: 108th out of 142.
Weather: Dry, sunny. 23C.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:35 |
6:35 |
63.23 |
5km |
21:55 |
7:03 |
64.60 |
5M |
36:18 |
7:16 |
63.43 |
10km |
45:42 |
7:21 |
62.89 |
10M |
1:15:40 |
7:34 |
62.74 |
Half |
1:40:45 |
7:41 |
61.84 |
20M |
2:37:46 |
7:53 |
62.58 |
Mara |
3:30:04 |
8:01 |
62.67 |
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