Sat 21st Sep 2019 at 12:00pm by GAZGIB
Walk > General
- warm
-
Time
13:56
-
Miles
0.67
-
Min/mi
20:48
-
Stride(cm)
64
-
Cals
63
-
Cadence
121
-
BPM
73
-
%MHR
40.5
-
B/mi
1524
-
Asc(m)
17
-
Surface
Road
Notes & Comments
Green Man to Market Inn
===
1) 0.67m - 13:56(20:41/m) 80/90bpm 63cal 59/63rpm 2.9/4.07mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:52 |
1:52 |
29:46 |
66 40-89 |
1965 |
122 122-122 |
2/0 |
0.13 |
4:24 |
2:33 +1:08
|
40:41 |
69 53-86 |
2807 |
122 122-122 |
2/1 |
0.19 |
5:48 |
1:24 |
22:18 |
80 80-81 |
1783 |
115 102-122 |
1/1 |
0.25 |
7:10 |
1:23 |
22:03 |
80 78-81 |
1764 |
114 110-118 |
0/3 |
0.31 |
8:23 |
1:12 +7
|
19:13 |
82 81-83 |
1575 |
121 118-122 |
1/0 |
0.38 |
9:32 |
1:09 |
18:26 |
83 81-87 |
1529 |
121 118-122 |
1/1 |
0.44 |
10:40 |
1:09 |
18:17 |
86 84-90 |
1573 |
122 118-124 |
2/2 |
0.50 |
11:48 |
1:07 |
17:57 |
79 76-81 |
1418 |
119 118-120 |
0/3 |
0.56 |
12:57 |
1:10 |
18:32 |
83 82-85 |
1539 |
122 122-122 |
4/1 |
0.63 |
14:08 |
1:11 |
18:54 |
83 81-85 |
1569 |
119 114-122 |
0/3 |
0.67 |
15:11 |
1:03 |
21:51 |
79 78-80 |
1727 |
120 118-122 |
0/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:27 |
17:56 |
More |
800m |
9:35 |
19:17 |
More |
1km |
12:51 |
20:41 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry