Wed 18th Sep 2019 at 6:00pm by DW
Swim > General
-
Time
1:06:04
-
Cals
682
-
BPM
134
-
%MHR
71.2
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 2:11(/km) 93/100bpm 13cal
2) 0km - 38(/km) 90/92bpm 3cal
3) 0km - 6:54(/km) 146/158bpm 98cal
4) 0km - 40(/km) 143/151bpm 9cal
5) 0km - 4:44(/km) 132/151bpm 56cal
6) 0km - 1:26(/km) 126/134bpm 14cal
7) 0km - 2:33(/km) 134/166bpm 28cal
8) 0km - 2:34(/km) 121/164bpm 21cal
9) 0km - 7:20(/km) 150/161bpm 106cal
10) 0km - 1:27(/km) 129/152bpm 13cal
11) 0km - 4:41(/km) 143/178bpm 56cal
12) 0km - 1:54(/km) 115/137bpm 11cal
13) 0km - 1:21(/km) 127/135bpm 10cal
14) 0km - 13(/km) 131/132bpm 1cal
15) 0km - 1:09(/km) 136/141bpm 13cal
16) 0km - 52(/km) 133/142bpm 9cal
17) 0km - 1:09(/km) 125/137bpm 7cal
18) 0km - 50(/km) 131/135bpm 8cal
19) 0km - 7:34(/km) 147/184bpm 98cal
20) 0km - 1:01(/km) 131/139bpm 9cal
21) 0km - 1:20(/km) 133/145bpm 11cal
22) 0km - 1:43(/km) 118/136bpm 11cal
23) 0km - 2:46(/km) 123/136bpm 15cal
24) 0km - 1:32(/km) 128/135bpm 11cal
25) 0km - 5:01(/km) 127/164bpm 32cal
26) 0km - 2:33(/km) 124/164bpm 19cal
2:11 38 6:54 40 4:44 1:26 2:33 2:34 7:20 1:27 4:41 1:54 1:21 13 1:09 52 1:09 50 7:34 1:01 1:20 1:43 2:46 1:32 5:01 2:33
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
1:06:05 |
1:06:05 |
INF:00:00 |
134 79-184 |
INF |
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