-
Time
21:50
-
Miles
0.82
-
Min/mi
26:38
-
Stride(cm)
47
-
Cals
60
-
Cadence
127
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.82m - 21:50(26:43/m) 60cal 26/116rpm 2.25/4.8mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
52 |
52 |
13:48 |
126 120-130 |
0.13 |
2:28 |
1:36 |
25:39 |
130 120-134 |
0.19 |
3:56 |
1:29 |
23:36 |
130 120-140 |
0.25 |
7:32 |
3:35 |
57:23 |
133 120-142 |
0.31 |
9:27 |
1:55 |
30:37 |
120 120-120 |
0.38 |
10:54 |
1:28 |
23:26 |
- |
0.44 |
12:22 |
1:28 |
23:21 |
- |
0.50 |
13:44 |
1:22 |
21:50 |
122 120-124 |
0.56 |
15:06 |
1:22 |
21:54 |
126 120-140 |
0.63 |
16:04 |
58 |
15:28 |
123 120-132 |
0.69 |
17:05 |
1:01 |
16:15 |
120 120-120 |
0.75 |
18:47 |
1:43 |
27:21 |
128 120-132 |
0.81 |
21:34 |
2:47 |
44:24 |
128 120-232 |
0.82 |
21:52 |
18 |
54:26 |
160 156-166 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:57 |
More |
800m |
11:00 |
22:07 |
More |
1km |
15:31 |
24:58 |
More |
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