Sun 15th Sep 2019 at 12:00pm by Lip Gloss

Walk > General

  • Time
    7:40
  • Miles
    0.47
  • Min/mi
    16:19
  • Stride(cm)
    75
  • Cals
    46
  • Cadence
    130
  • BPM
    93
  • %MHR
    54.6
  • B/mi
    1523
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.47m - 7:40(16:27/m) 93/102bpm 46cal 65/70rpm 3.65/0mph
7:40
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:51 94 78-102 1584 123 120-132 1/1
0.13 2:04 1:01 16:17 96 93-98 1563 130 120-140 1/0
0.19 3:04 1:00 15:58 93 91-95 1485 131 120-138 0/0
0.25 4:05 1:01 16:12 92 91-93 1490 131 126-136 0/1
0.31 5:06 1:01 16:17 92 91-93 1499 132 120-136 2/0
0.38 6:08 1:02 16:32 93 91-95 1538 131 126-136 1/0
0.44 7:12 1:04 17:04 93 91-95 1587 130 122-132 3/0
0.46 7:39 27 17:44 96 94-98 1702 130 126-132 1/0

Heart

93/102max
  • Show Beats/Mile

Elevation

Asc 8m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

130 (140 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:00 16:06 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,114 Fetchies!
Already a Fetchie? Sign in here