Thu 12th Sep 2019 at 1:00pm by magnumpti

Walk > General

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Time
51:29
Miles
2.00
Min/mi
25:45
Stride(cm)
55
Cals
247
Cadence
114
BPM
79
%MHR
46.4
B/mi
2041
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:19(22:19/m) 84/95bpm 138cal 39/62rpm 2.69/4.38mph
2) 1m - 29:06(29:06/m) 69/94bpm 109cal 16/60rpm 2.06/4.07mph
3) 0m - 4(18:13/m) 60/60bpm 3.3/2.57mph

22:19 29:06 4

Pace

25%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:09	1:09	18:26	82 77-87	1512	116 114-120
0.13	2:17	1:08	18:06	83 82-84	1502	116 114-116
0.19	3:28	1:11	18:56	80 78-81	1514	115 112-120
0.25	4:35	1:07	17:58	84 81-88	1509	116 112-118
0.31	5:51	1:16	20:11	86 82-90	1735	115 112-116
0.38	8:13	2:22	37:52	77 66-88	2916	113 104-116
0.44	11:54	3:41 +1:38	58:54	77 69-89	4535	106 98-120
0.50	13:13	1:19	21:09	82 75-89	1734	117 116-120
0.56	14:16	1:03	16:52	86 77-91	1450	109 80-118
0.63	15:16	1:00	16:00	91 87-94	1456	116 116-118
0.69	17:21	2:04	33:07	88 82-94	2915	115 108-118
0.75	19:23	2:02 +19	32:39	83 70-90	2710	107 98-116
0.81	20:38	1:15	20:02	88 84-93	1763	119 116-124
0.88	21:44	1:06	17:38	90 88-94	1588	116 114-118
0.94	26:21	4:36 +3:12	1:13:42	87 72-95	6411	114 102-122
1.00	27:29	1:09	18:16	89 86-93	1626	115 114-116
1.06	28:37	1:08	18:08	89 86-92	1614	116 114-118
1.13	29:49	1:11	19:02	87 83-91	1656	113 108-116
1.19	31:00	1:11	19:03	89 86-92	1696	114 112-116
1.25	32:15	1:15	19:56	88 84-91	1755	113 112-116
1.31	33:32	1:17	20:34	86 82-89	1769	111 106-116
1.38	42:14	8:42	2:19:18	70 57-86	9750	109 98-112
1.44	43:42	1:28	23:20	80 63-89	1867	108 100-110
1.50	45:14	1:32	24:33	68 54-86	1669	-
1.56	46:38	1:24	22:30	61 55-66	1373	-
1.63	48:02	1:24	22:19	59 57-60	1316	-
1.69	49:26	1:24	22:21	65 57-77	1452	-
1.75	50:51	1:25	22:47	60 52-74	1367	-
1.81	52:17	1:26	22:49	61 58-66	1392	-
1.88	53:42	1:26	22:49	58 54-61	1323	-
1.94	55:08	1:26	22:50	60 58-60	1370	-
2.00	56:35	1:28	23:21	60 58-62	1401	-
2.00	56:40	5	23:22	59 59-59	1379	-

Heart

79/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

114 (124 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:03	More
800m	11:00	22:09	More
1km	13:52	22:19	More
Mile	27:10	27:10	More

Predictions

Dist	Time	Per Mile

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