Thu 12th Sep 2019 at 4:00pm by keyring

Run > General

Follow User
0 👍

Time
1:46
Miles
0.09
Min/mi
19:38
WAVA
16.01
Stride(cm)
68
Cals
10
Cadence
116
BPM
92
%MHR
51.1
B/mi
1806
Surface
Road

Notes & Comments

Split Summary
===
1) 0.09m - 1:46(20:20/m) 90/106bpm 10cal 2.95/3.15mph

1:46

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:19	1:19	21:06	93 88-106	1963	117 110-126
0.09	1:46	27	19:33	89 89-90	1741	113 110-116

Heart

92/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

116 (126 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	100.0	116	0.1	1:46	20:42
Walk	0.0	0	0	0	NAN:00:00

Predictions

Dist	Time	Per Mile	WAVA
1M	23:14	23:14	19.88
5km	1:18:09	25:09	20.14
5M	2:10:01	26:00	19.77
10km	2:44:04	26:24	19.60
10M	4:32:58	27:18	19.50
Half	6:04:25	27:49	19.20
20M	9:33:05	28:39	19.35
Mara	12:45:04	29:12	19.32

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry