Wed 11th Sep 2019 at 12:00pm by johntz

Cross > Elliptical

  • Time
    30:02
  • Cals
    273
  • Cadence
    96
  • BPM
    126
  • %MHR
    67
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 30:02(/m) 125/138bpm 273cal 48/94rpm
30:02

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:02 30:02 INF:00:00 126 70-138 INF 96 84-188

Heart

126/138max
  • Show Beats/Mile

Cadence

96 (188 max)
Cadence Chart
Cadence Bands
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