Tue 10th Sep 2019 at 7:00pm by DW
Swim > General
-
Time
1:17:32
-
Cals
882
-
BPM
141
-
%MHR
75.1
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 5:38(/km) 170/174bpm 97cal
2) 0km - 1:00(/km) 173/179bpm 18cal
3) 0km - 26:30(/km) 148/179bpm 387cal
4) 0km - 1:19(/km) 130/152bpm 11cal
5) 0km - 31:29(/km) 135/172bpm 297cal
6) 0km - 4:36(/km) 128/146bpm 29cal
7) 0km - 1:25(/km) 128/137bpm 8cal
8) 0km - 5:34(/km) 128/135bpm 35cal
5:38 1:00 26:30 1:19 31:29 4:36 1:25 5:34
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
1:17:34 |
1:17:34 |
INF:00:00 |
141 104-179 |
INF |
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