Tue 10th Sep 2019 at 12:00pm by Old Croc
Walk > General
-
Time
27:04
-
Miles
1.28
-
Min/mi
21:09
-
Stride(cm)
65
-
Cals
125
-
Cadence
118
-
Asc(m)
18
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 21:56(21:56/m) 97cal 2.74/3.74mph
2) 0.28m - 5:07(18:00/m) 28cal 3.33/3.55mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:41 |
119 112-124 |
0/2 |
0.13 |
2:34 |
1:13 |
19:28 |
120 114-128 |
0/1 |
0.19 |
3:38 |
1:04 |
17:00 |
122 118-124 |
0/2 |
0.25 |
4:44 |
1:06 |
17:34 |
119 112-122 |
0/1 |
0.31 |
5:55 |
1:11 |
18:59 |
119 114-124 |
0/3 |
0.38 |
7:02 |
1:07 |
17:58 |
117 114-120 |
1/0 |
0.44 |
8:15 |
1:12 |
19:18 |
116 112-122 |
2/0 |
0.50 |
13:00 |
4:45 |
1:15:57 |
116 114-120 |
0/1 |
0.56 |
14:07 |
1:07 |
17:51 |
120 116-124 |
2/0 |
0.63 |
15:08 |
1:01 |
16:19 |
118 112-122 |
2/0 |
0.69 |
16:16 |
1:09 |
18:18 |
118 114-122 |
1/1 |
0.75 |
17:29 |
1:13 |
19:20 |
119 114-124 |
0/1 |
0.81 |
18:39 |
1:10 |
18:48 |
119 114-122 |
0/1 |
0.88 |
19:44 |
1:04 |
17:06 |
118 114-122 |
0/2 |
0.94 |
20:53 |
1:10 |
18:34 |
117 110-124 |
0/1 |
1.00 |
21:57 |
1:04 |
16:58 |
123 114-178 |
3/0 |
1.06 |
23:02 |
1:05 |
17:16 |
117 112-120 |
2/0 |
1.13 |
24:10 |
1:08 |
18:15 |
114 110-118 |
2/0 |
1.19 |
25:16 |
1:06 |
17:34 |
116 114-120 |
1/0 |
1.25 |
26:26 |
1:10 |
18:47 |
114 108-120 |
2/0 |
1.28 |
27:04 |
38 |
18:43 |
113 104-120 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:17 |
17:15 |
More |
800m |
8:49 |
17:44 |
More |
1km |
11:02 |
17:46 |
More |
Mile |
21:35 |
21:35 |
More |
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