Fri 6th Sep 2019 at 5:00pm by keyring
Run > General
-
Time
2:03
-
Miles
0.20
-
Min/mi
10:15
-
WAVA
33.69
-
Stride(cm)
94
-
Cals
16
-
Cadence
165
-
BPM
111
-
%MHR
61.9
-
B/mi
1141
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.2m - 2:03(10:21/m) 112/123bpm 16cal 5.8/6.24mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
36 |
36 |
9:32 |
101 86-111 |
963 |
166 164-168 |
0.13 |
1:14 |
38 |
10:13 |
116 111-121 |
1186 |
164 162-166 |
0.19 |
1:56 |
42 |
11:17 |
121 119-123 |
1366 |
167 166-168 |
0.20 |
2:03 |
7 |
11:07 |
121 121-121 |
1345 |
168 168-168 |
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
Run |
100.0 |
165 |
0.2 |
2:03 |
10:23 |
Walk |
0.0 |
0 |
0 |
0 |
NAN:00:00 |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
11:28 |
11:28 |
40.28 |
5km |
38:35 |
12:25 |
40.78 |
5M |
1:04:12 |
12:50 |
40.04 |
10km |
1:21:01 |
13:02 |
39.69 |
10M |
2:14:47 |
13:29 |
39.50 |
Half |
2:59:57 |
13:44 |
38.88 |
20M |
4:42:59 |
14:09 |
39.18 |
Mara |
6:17:47 |
14:25 |
39.13 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry