Fri 6th Sep 2019 at 8:00am by Paul W

Swim > Pool

  • Time
    46:27
  • Miles
    0.99
  • per 100m
    2:54
  • Surface
    Road

Notes & Comments

11st 3 1/8. Great North Run Sunday so wanted to save legs a bit, hence buoyancy shorts. Reasonable speed without breaking any records.
11.26, 11.41, 11.40, 11.40

Predictions

Dist Time Per Mile
400m 10:44 43:11
750m 20:54 44:51
1km 28:21 45:37
1500m 43:34 46:45
1 mile 46:57 46:57
1.9km 55:59 47:25
3km 1:30:51 48:44
3.8km 1:56:43 49:26
5km 2:36:08 50:15
10km 5:25:31 52:23
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,109 Fetchies!
Already a Fetchie? Sign in here