Wed 4th Sep 2019 at 5:00pm by mathschick

Bike > General

  • Time
    42:05
  • Miles
    0.02
  • Mph
    0
  • Cals
    236
  • Cadence
    72
  • BPM
    120
  • %MHR
    63.4
  • B/mi
    252169
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.02m - 42:05(45:39:15/m) 121/136bpm 236cal 69/96rpm 0.02/8.16mph
42:05

Pace

100%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.02 44:52 44:52 +2:48 0.02 120 70-136 350514 72 28-96

Heart

120/136max
  • Show Beats/Mile

Cadence

72 (96 max)
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
10 miles 509:10:30 50:55:03
20km 641:04:42 51:35:09
15 miles 782:34:16 52:10:17
20 miles 1061:35:42 53:04:47
40km 1336:36:16 53:46:35
25 miles 1344:52:48 53:47:43
42km 1407:32:56 53:56:03
50 miles 2803:58:57 56:04:47
56 miles 3161:53:15 56:27:44
100 miles 5846:06:41 58:27:40
112 miles 6592:19:07 58:51:36
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