Wed 4th Sep 2019 at 9:00am by barton8367

Walk > General

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Time
16:12
Miles
0.87
Min/mi
18:37
Cals
106
BPM
91
%MHR
47.2
B/mi
1688
Surface
Road

Notes & Comments

Split Summary
===
1) 0.87m - 16:12(18:35/m) 90/132bpm 106cal 57/73rpm 3.23/0mph

16:12

Pace

14%

86%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:02	1:02	16:38	78 74-81	1297
0.13	2:03	1:01	16:16	81 79-83	1317
0.19	3:05	1:01	16:22	81 76-86	1326
0.25	4:05	1:00	16:07	83 77-88	1337
0.31	5:06	1:01	16:14	81 78-85	1315
0.38	6:07	1:01	16:14	80 75-84	1299
0.44	7:08	1:01	16:22	77 72-81	1261
0.50	8:09	1:01	16:15	76 71-80	1235
0.56	9:11	1:01	16:22	92 77-116	1506
0.63	10:13	1:02	16:30	99 93-109	1634
0.69	11:13	1:00	16:07	114 101-126	1836
0.75	12:15	1:02	16:31	93 88-100	1535
0.81	14:09	1:54	30:26	98 79-132	2983
0.87	16:12	2:03	34:53	112 102-130	3908

Heart

91/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:10	More
800m	8:05	16:15	More
1km	10:06	16:16	More

Predictions

Dist	Time	Per Mile

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