Wed 4th Sep 2019 at 11:00am by snogard
Walk > General
-
Time
6:20
-
Miles
0.19
-
Min/mi
33:20
-
Stride(cm)
41
-
Cals
34
-
Cadence
118
-
BPM
96
-
%MHR
50.7
-
B/mi
3191
-
Asc(m)
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.19m - 6:20(32:43/m) 97/105bpm 34cal 33/87rpm 1.83/4.78mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:22 |
2:22 |
37:54 |
93 86-99 |
3525 |
122 84-174 |
0/1 |
0.13 |
4:33 |
2:11 |
35:01 |
97 92-101 |
3397 |
116 98-122 |
0/1 |
0.19 |
6:12 |
1:38 |
26:14 |
100 95-104 |
2623 |
110 98-116 |
1/0 |
0.19 |
6:20 |
8 |
22:42 |
103 102-104 |
2338 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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