Tue 3rd Sep 2019 at 12:00pm by Old Croc
Walk > General
-
Time
27:25
-
Miles
1.52
-
Min/mi
18:02
-
Stride(cm)
75
-
Cals
146
-
Cadence
120
-
Asc(m)
18
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 18:18(18:18/m) 97cal 3.28/4.11mph
2) 0.52m - 9:07(17:26/m) 49cal 3.44/3.92mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:18 |
1:18 |
20:52 |
119 112-126 |
0/1 |
0.13 |
2:26 |
1:08 |
18:05 |
120 108-128 |
0/1 |
0.19 |
3:31 |
1:04 |
17:12 |
121 118-126 |
0/1 |
0.25 |
4:48 |
1:17 |
20:36 |
120 118-126 |
0/2 |
0.31 |
5:54 |
1:06 |
17:39 |
128 120-168 |
0/1 |
0.38 |
7:02 |
1:08 |
18:16 |
119 114-122 |
0/3 |
0.44 |
8:06 |
1:03 |
16:56 |
117 106-120 |
1/1 |
0.50 |
9:16 |
1:10 |
18:37 |
118 114-122 |
1/0 |
0.56 |
10:29 |
1:13 |
19:33 |
114 104-120 |
1/0 |
0.63 |
11:40 |
1:11 |
18:53 |
114 104-120 |
1/0 |
0.69 |
12:51 |
1:11 |
18:50 |
120 120-120 |
1/1 |
0.75 |
13:57 |
1:06 |
17:37 |
120 116-126 |
2/0 |
0.81 |
15:05 |
1:08 |
18:09 |
122 118-126 |
1/1 |
0.88 |
16:09 |
1:04 |
17:03 |
118 114-122 |
0/0 |
0.94 |
17:14 |
1:05 |
17:22 |
123 118-128 |
0/1 |
1.00 |
18:19 |
1:05 |
17:20 |
121 112-126 |
0/2 |
1.06 |
19:17 |
58 |
15:26 |
121 118-122 |
0/2 |
1.13 |
20:23 |
1:06 |
17:37 |
121 118-122 |
0/1 |
1.19 |
21:27 |
1:04 |
17:07 |
120 116-126 |
3/0 |
1.25 |
22:41 |
1:14 |
19:47 |
122 116-132 |
2/0 |
1.31 |
23:46 |
1:05 |
17:27 |
120 116-122 |
1/0 |
1.38 |
24:51 |
1:04 |
17:08 |
117 114-120 |
1/0 |
1.44 |
25:53 |
1:03 |
16:40 |
119 114-126 |
1/0 |
1.50 |
27:02 |
1:08 |
18:15 |
115 110-120 |
2/0 |
1.52 |
27:26 |
24 |
18:18 |
115 110-122 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:08 |
16:38 |
More |
800m |
8:30 |
17:06 |
More |
1km |
10:43 |
17:14 |
More |
Mile |
17:41 |
17:41 |
More |
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