Tue 3rd Sep 2019 at 9:00am by Old Man

Walk > General

  • Time
    29:37
  • Miles
    1.50
  • Min/mi
    19:45
  • Stride(cm)
    70
  • Cals
    155
  • Cadence
    115
  • BPM
    88
  • %MHR
    49.6
  • B/mi
    1743
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

Dog walking with Ronnie

Split Summary
===
1) 1m - 19:48(19:48/m) 88/124bpm 116cal 3.03/3.61mph
2) 0.5m - 9:48(19:32/m) 79/82bpm 39cal 3.07/3.42mph
19:48 9:48
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

33% 4% 21% 30% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:34 84 79-87 1560 115 112-120 0/1
0.13 2:17 1:08 18:02 85 84-86 1533 116 114-118 0/0
0.19 4:52 2:35 +1:31 41:14 92 68-116 3794 118 116-120 0/0
0.25 6:25 1:33 +13 24:52 94 82-112 2338 117 116-118 1/0
0.31 8:13 1:48 +42 28:42 98 80-116 2813 118 112-124 0/2
0.38 9:28 1:15 20:00 91 83-104 1819 116 112-122 1/0
0.44 10:35 1:07 17:55 109 92-124 1954 118 112-124 1/0
0.50 11:44 1:09 18:20 88 82-112 1613 118 114-124 0/0
0.56 13:15 1:32 +11 24:24 98 85-111 2392 113 102-122 0/1
0.63 14:42 1:27 23:13 89 82-99 2066 114 106-118 0/0
0.69 16:21 1:39 +17 26:16 81 78-84 2128 111 108-118 2/0
0.75 17:37 1:16 20:19 79 77-80 1605 112 108-114 0/1
0.81 18:55 1:18 20:51 81 79-82 1689 111 108-112 1/0
0.88 20:16 1:21 21:38 80 79-82 1731 109 106-112 1/0
0.94 21:31 1:14 19:50 85 83-87 1686 111 106-114 0/0
1.00 22:42 1:11 19:02 85 80-92 1618 115 112-118 0/0
1.06 23:54 1:12 19:08 80 78-81 1531 112 108-114 1/0
1.13 25:05 1:12 19:06 81 79-82 1547 113 112-116 0/0
1.19 27:08 2:02 +47 32:39 78 69-81 2546 115 112-118 0/1
1.25 28:22 1:14 19:46 77 76-79 1522 115 106-118 1/1
1.31 29:34 1:12 19:13 79 78-80 1518 118 118-118 1/0
1.38 31:05 1:30 +18 24:07 79 78-79 1906 118 118-118 0/0
1.44 35:10 4:06 +3:11 1:05:29 78 70-81 5108 114 108-120 0/0
1.50 36:43 1:33 24:53 79 77-80 1966 114 112-116 0/1

Heart

88/124max
  • Show Beats/Mile

Elevation

Asc 11m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (124 max) Stride Length: 70cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:33 18:18 More
800m 9:43 19:32 More
1km 12:18 19:48 More
Mile 21:13 21:13 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,108 Fetchies!
Already a Fetchie? Sign in here