Mon 2nd Sep 2019 at 5:00pm by tricky dicky

Bike > Spinning

  • Time
    41:30
  • Miles
    11.80
  • Mph
    17.1
  • FBI
    84.79
  • Cals
    269
  • BPM
    114
  • %MHR
    66.6
  • B/mi
    400
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 41:30(/m) 114/136bpm 269cal
41:30

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 41:30 41:30 0.00 114 63-136 INF

Heart

114/136max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 34:49 3:29
20km 43:51 3:32
15 miles 53:31 3:34
20 miles 1:12:36 3:38
40km 1:31:25 3:41
25 miles 1:31:58 3:41
42km 1:36:16 3:41
50 miles 3:11:46 3:50
56 miles 3:36:14 3:52
100 miles 6:39:49 4:00
112 miles 7:30:51 4:02
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