Sat 31st Aug 2019 at 10:00am by Rosehip

Walk > Hiking

rain
windy
cold

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Time
3:01:02
Miles
5.17
Min/mi
35:01
Cals
571
Asc(m)
393
Hillscore
35
Surface
Mixed

Notes & Comments

Guided walk up Souther Fell as part of Another Way #AnotherWaynwrightDay

Route was changed to avoid bogs and washed away path at the Mungrisedale end of the Glenderamackin and so involved a fair bit more tarmac than I was expecting - and a lot of cyclists as there was an event on.
Nice to have someone else in charge of map reading - but not sure I like walking quite that slowly and Ralph was a nuisance!

Split Summary
===
1) 1m - 23:08(23:08/m) 94cal 2.59/7.19mph
2) 1m - 24:35(24:35/m) 93cal 2.44/3.78mph
3) 1m - 43:42(43:42/m) 123cal 1.37/3.8h
4) 1m - 41:59(41:59/m) 130cal 1.43/3.42mph
5) 1m - 43:53(43:53/m) 117cal 1.37/3.44mph
6) 0.17m - 3:46(21:38/m) 14cal 2.77/3.27mph

23:08 24:35 43:42 41:59 43:53 3:46

Pace

50%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.25	5:43	5:43	22:50	2/5
0.50	12:10	6:27	25:50	23/5
0.75	17:35	5:25	21:39	12/4
1.00	23:08	5:34	22:14	2/36
1.25	28:15	5:07	20:28	0/14
1.50	35:16	7:01	28:03	7/3
1.75	41:32	6:16	25:04	15/0
2.00	47:44	6:12	24:47	11/1
2.25	54:02	6:18	25:14	5/8
2.50	1:04:55	10:53 +1:14	43:33	32/5
2.75	1:14:59	10:04	40:14	90/0
3.00	1:32:39	17:40	1:10:41	37/16
3.25	1:45:13	12:34	50:15	59/1
3.50	1:57:17	12:04	48:15	49/0
3.75	2:05:19	8:02	32:09	15/1
4.00	2:14:37	9:18	37:10	3/7
4.25	2:20:05	5:29	21:55	5/55
4.50	3:06:08	46:03 +29:06	3:04:12	0/86
4.75	3:15:26	9:18	37:11	0/86
5.00	3:34:56	19:30 +7:22	1:18:01	2/46
5.17	3:38:44	3:48	21:55	3/1

Elevation

Asc 393m, Range 304m

Elevation Graph

Biggest Climbs (m)	Min/mi
156 29.9%	55:44
131 7.7%	52:33
30 3.2%	36:04
21 6.7%	23:54
14 2.7%	21:40
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:50	More
800m	10:31	21:10	More
1km	13:07	21:07	More
Mile	22:07	22:07	More
5k	1:39:45	32:06	More
5 miles	3:34:05	42:49	More

Predictions

Dist	Time	Per Mile

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