Fri 30th Aug 2019 at 12:00pm by DocM

Walk > General

  • Time
    49:03
  • Miles
    0.81
  • Min/mi
    1:00:33
  • Stride(cm)
    22
  • Cals
    66
  • Cadence
    119
  • BPM
    71
  • %MHR
    41.7
  • B/mi
    4291
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

3 comments
Split Summary
===
1) 0.46m - 19:02(41:29/m) 72/116bpm 34cal 1.45/4.55mph
2) 0.35m - 30:01(1:25:13/m) 62/96bpm 32cal 0.7/2.82mph
19:02 30:01
snogard
*waits to find out*
DocM
Just walking round town to get conquersise zone
snogard
LOL :)

Pace

85% 8% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:32 85 73-96 1915 126 120-132 5/3
0.13 2:55 1:31 24:16 78 74-80 1893 125 122-130 2/0
0.19 4:32 1:36 25:40 76 70-81 1950 125 118-130 1/1
0.25 7:01 2:29 39:50 75 65-86 2988 121 118-132 3/0
0.31 10:50 3:49 1:01:04 75 58-87 4580 121 118-126 3/2
0.38 15:05 4:15 1:08:03 70 53-110 4764 113 108-118 0/1
0.44 18:21 3:16 52:09 72 49-116 3754 116 104-118 1/0
0.50 20:38 2:17 36:33 73 59-83 2668 118 118-120 0/0
0.56 23:18 2:40 42:40 65 60-68 2774 119 118-124 0/0
0.63 26:01 2:43 43:34 79 61-94 3442 115 98-118 0/0
0.69 29:05 3:04 49:07 67 62-75 3290 118 118-118 0/1
0.75 33:40 4:34 1:13:10 64 51-75 4683 118 118-118 0/0
0.81 49:03 15:23 4:11:53 63 50-84 15868 118 118-118 0/0

Heart

71/116max
  • Show Beats/Mile

Elevation

Asc 16m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (132 max) Stride Length: 22cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 7:01 28:12 More
800m 20:25 41:03 More
1km 25:50 41:35 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here