Mon 26th Aug 2019 at 12:00pm by Minnie Mad

Walk > General

Not good
v windy
cold

Follow User
0 👍

Time
33:51
Miles
1.43
Min/mi
23:40
Stride(cm)
55
Cals
148
Cadence
124
BPM
80
%MHR
46.8
B/mi
1895
Asc(m)
27
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:17(19:17/m) 80/94bpm 97cal 63/82rpm 3.11/0mph
2) 0.43m - 14:34(33:35/m) 80/120bpm 51cal 60/64rpm 1.79/0mph

19:17 14:34

Pace

13%

78%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:10	1:10	18:34	85 80-93	1577	128 124-164
0.13	2:13	1:04	16:58	79 74-81	1340	129 124-132
0.19	3:16	1:03	16:47	79 76-82	1326	128 124-132
0.25	5:37	2:21	37:38	75 61-81	2823	125 118-130
0.31	6:50	1:13	19:25	75 62-87	1457	121 102-128
0.38	7:51	1:01	16:15	78 76-82	1267	128 126-132
0.44	8:54	1:03	16:54	77 76-78	1301	128 124-130
0.50	10:05	1:11	18:53	82 78-87	1549	124 112-130
0.56	11:11	1:05	17:24	80 79-81	1393	125 124-128
0.63	12:42	1:31	24:17	79 75-82	1919	121 112-124
0.69	13:58	1:16	20:20	81 78-86	1647	126 122-128
0.75	14:58	1:01	16:10	81 78-85	1310	124 122-128
0.81	16:07	1:09	18:16	84 80-88	1535	124 116-130
0.88	17:10	1:03	16:48	84 80-88	1411	126 120-132
0.94	18:12	1:02	16:37	87 83-91	1446	126 122-128
1.00	19:19	1:06	17:41	86 82-88	1521	126 120-130
1.06	20:26	1:07	17:54	83 79-87	1486	125 122-128
1.13	21:33	1:07	17:58	93 83-103	1670	119 112-124
1.19	22:40	1:07	17:53	91 89-93	1627	119 114-124
1.25	23:48	1:08	18:03	92 85-93	1660	122 116-128
1.31	24:55	1:08	18:01	91 85-94	1639	120 116-122
1.38	26:57	2:01	32:21	75 65-94	2426	119 112-124
1.43	33:50	6:53	2:00:31	73 57-120	8797	120 114-124

Heart

80/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (164 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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