Sun 25th Aug 2019 at 7:00am by mole-thing

Walk > General

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Time
4:14
Miles
0.16
Min/mi
26:28
Stride(cm)
60
Cals
17
Cadence
102
BPM
95
%MHR
50.5
B/mi
2500
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16m - 4:14(25:41/m) 95/104bpm 17cal 2.34/3.05mph

4:14

Pace

38%

25%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:48	1:48	28:46	96 90-104	2761	101 94-106	1/2
0.13	3:10	1:22	21:54	94 88-98	2059	105 96-108	0/2
0.16	4:14	1:04	26:52	93 90-98	2499	101 94-108	1/1

Heart

95/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (108 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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