Fri 23rd Aug 2019 at 4:00pm by magnumpti

Walk > General

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Time
44:05
Miles
1.25
Min/mi
35:16
Stride(cm)
44
Cals
252
Cadence
105
BPM
87
%MHR
51.1
B/mi
3084
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 34:13(34:13/m) 86/110bpm 195cal 25/77rpm 1.75/3.92mph
2) 0.25m - 9:52(38:57/m) 91/116bpm 57cal 12/79rpm 1.54/14.4mph

34:13 9:52

Pace

50%

20%

10%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:46	1:46	28:16	81 77-83	2289	98 88-104
0.13	3:37	1:51	29:34	78 74-82	2306	101 98-104
0.19	5:04	1:27	23:16	84 81-88	1955	102 98-104
0.25	6:42	1:38	26:12	82 78-85	2149	100 94-102
0.31	8:15	1:33	24:41	85 83-90	2098	101 94-106
0.38	9:42	1:27	23:06	84 76-93	1940	102 98-106
0.44	14:49	5:07	1:21:57	85 67-110	6965	95 82-104
0.50	19:54	5:05	1:21:17	86 71-98	6991	112 96-154
0.56	21:20	1:26	22:58	90 82-100	2067	108 104-112
0.63	22:38	1:18	20:46	89 83-95	1848	106 102-110
0.69	26:17	3:39	58:25	90 82-101	5258	92 92-92
0.75	27:47	1:30	23:59	86 82-90	2063	107 102-110
0.81	30:09	2:22	38:00	87 77-99	3306	109 100-118
0.88	31:25	1:16	20:15	96 91-100	1943	109 106-112
0.94	32:50	1:25	22:47	98 93-105	2232	107 96-112
1.00	34:13	1:22	21:57	94 89-97	2064	108 104-112
1.06	35:37	1:24	22:20	95 90-99	2121	111 106-112
1.13	38:37	3:00	48:01	92 85-99	4418	104 98-110
1.19	43:14	4:37	1:13:51	91 73-115	6720	133 82-158
1.25	44:03	49	13:07	75 72-76	984	-
1.25	44:05	2	11:57	76 76-76	908	-

Heart

87/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

105 (158 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:22	21:35	More
800m	14:08	28:26	More
1km	17:49	28:40	More
Mile	33:39	33:39	More

Predictions

Dist	Time	Per Mile

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