Fri 23rd Aug 2019 at 6:00am by Vic (Blazing Saddles, WTF)

Bike > Spinning

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Time
25:34
Miles
7.00
Mph
16.4
FBI
65.85
Cals
141
Watts
94
Cadence
74
BPM
93
%MHR
53.9
B/mi
341
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 25:34(/m) 93/113bpm 141cal 74/93rpm 91/235W

25:34

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.00	25:34	25:34	0.00	93 73-113	INF	74 64-93	94 12-235

Heart

93/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

94W (235 max)

Power Graph

Power Bands

Cadence

74 (93 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	37:19	3:44
20km	46:59	3:47
15 miles	57:21	3:49
20 miles	1:17:48	3:53
40km	1:37:57	3:56
25 miles	1:38:33	3:57
42km	1:43:09	3:57
50 miles	3:25:29	4:07
56 miles	3:51:43	4:08
100 miles	7:08:25	4:17
112 miles	8:03:06	4:19

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