Thu 22nd Aug 2019 at 12:00pm by Old Croc
Walk > General
-
Time
25:10
-
Miles
1.41
-
Min/mi
17:51
-
Stride(cm)
76
-
Cals
136
-
Cadence
119
-
Asc(m)
18
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 18:06(18:06/m) 97cal 3.32/3.63mph
2) 0.41m - 7:05(17:23/m) 39cal 3.45/7.22mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:10 |
1:10 |
18:35 |
121 112-126 |
0/2 |
0.13 |
2:13 |
1:03 |
16:48 |
121 116-126 |
0/1 |
0.19 |
3:19 |
1:06 |
17:43 |
120 116-122 |
0/1 |
0.25 |
4:23 |
1:04 |
17:05 |
119 114-122 |
0/1 |
0.31 |
5:36 |
1:13 |
19:26 |
121 116-128 |
0/2 |
0.38 |
6:45 |
1:09 |
18:21 |
122 118-124 |
0/2 |
0.44 |
7:53 |
1:08 |
18:06 |
118 116-122 |
1/0 |
0.50 |
9:03 |
1:10 |
18:42 |
120 116-122 |
1/0 |
0.56 |
10:14 |
1:11 |
18:53 |
117 114-120 |
1/0 |
0.63 |
11:16 |
1:02 |
16:32 |
114 110-120 |
1/1 |
0.69 |
12:23 |
1:07 |
17:57 |
118 114-122 |
2/0 |
0.75 |
13:32 |
1:09 |
18:23 |
117 114-122 |
0/1 |
0.81 |
14:41 |
1:09 |
18:24 |
119 112-124 |
0/1 |
0.88 |
15:43 |
1:02 |
16:27 |
119 116-124 |
0/2 |
0.94 |
16:54 |
1:11 |
18:59 |
116 108-122 |
0/2 |
1.00 |
18:06 |
1:12 |
19:15 |
114 102-120 |
0/1 |
1.06 |
19:18 |
1:12 |
19:08 |
118 110-122 |
1/1 |
1.13 |
20:24 |
1:07 |
17:49 |
123 116-126 |
2/0 |
1.19 |
21:27 |
1:03 |
16:46 |
122 116-128 |
1/0 |
1.25 |
22:29 |
1:02 |
16:34 |
119 114-122 |
2/0 |
1.31 |
23:31 |
1:02 |
16:27 |
121 118-126 |
1/0 |
1.38 |
24:35 |
1:03 |
16:54 |
129 110-246 |
2/0 |
1.41 |
25:10 |
35 |
18:55 |
110 102-122 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:04 |
16:20 |
More |
800m |
8:45 |
17:37 |
More |
1km |
10:58 |
17:39 |
More |
Mile |
17:45 |
17:45 |
More |
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