Tue 20th Aug 2019 at 8:00pm by Kimmy69

Bike > General

Follow User
0 👍

Time
2:33:12
Miles
33.45
Mph
13.1
FBI
65.84
Cals
1297
Surface
Road

Notes & Comments

Split Summary
===
1) 33.45m - 2:33:12(4:35/m) 1297cal 13.1/0mph

2:33:12

Pace

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:08	4:35	More
800m	2:17	4:35	More
1km	2:51	4:35	More
Mile	4:35	4:35	More
5k	14:14	4:35	More
5 miles	22:54	4:35	More
10k	28:28	4:35	More
10 miles	45:48	4:35	More
Half	1:00:00	4:35	More
Mara	2:00:00	4:35	More

Predictions

Dist	Time	Per Mile
10 miles	42:36	4:16
20km	53:38	4:19
15 miles	1:05:28	4:22
20 miles	1:28:49	4:26
40km	1:51:49	4:30
25 miles	1:52:31	4:30
42km	1:57:46	4:31
50 miles	3:54:35	4:42
56 miles	4:24:32	4:43
100 miles	8:09:06	4:53
112 miles	9:11:32	4:55

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

overall position
Age category position