Mon 19th Aug 2019 at 6:00am by WobblyBob

Walk > General

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Time
15:49
Miles
0.86
Min/mi
18:23
Stride(cm)
71
Cals
102
Cadence
122
Surface
Road

Notes & Comments

Split Summary
===
1) 1.38km - 15:49(11:28/km) 102cal 58/65rpm 5.23/6.79kmph

15:49

Pin Map

0mi in 0

Pace

15%

56%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:12	1:12	19:10	124 120-128
0.13	2:15	1:04	16:57	125 124-126
0.19	3:26	1:11	18:56	123 122-126
0.25	4:47	1:21	21:31	125 122-130
0.31	5:54	1:07	17:56	123 120-126
0.38	7:07	1:13	19:21	122 120-124
0.44	8:29	1:22	21:45	123 122-126
0.50	9:35	1:06	17:43	122 122-124
0.56	10:45	1:10	18:46	121 118-122
0.63	11:48	1:03	16:47	121 120-122
0.69	12:53	1:04	17:09	121 118-124
0.75	13:54	1:02	16:24	122 122-124
0.81	15:02	1:08	18:11	120 114-128
0.86	15:50	48	18:12	122 122-122

Cadence

122 (130 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:49	More
800m	8:58	18:02	More
1km	11:19	18:12	More

Predictions

Dist	Time	Per Mile

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