Sun 18th Aug 2019 at 10:00am by Drell
Walk > General
-
Time
1:06:44
-
Miles
2.64
-
Min/mi
25:17
-
Stride(cm)
56
-
Cals
197
-
Cadence
114
-
Asc(m)
64
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 16:13(26:06/m) 45cal 36/62rpm 2.3/4.32mph
2) 0.62m - 16:30(26:33/m) 47cal 40/61rpm 2.26/4.51mph
3) 0.62m - 16:19(26:15/m) 47cal 35/61rpm 2.29/3.42mph
4) 0.62m - 13:34(21:50/m) 46cal 36/60rpm 2.75/4.74mph
5) 0.16m - 4:09(26:12/m) 12cal 28/61rpm 2.29/3.72mph
16:13 16:30 16:19 13:34 4:09
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:46 |
3:46 |
30:05 |
116 108-124 |
3/6 |
0.25 |
7:33 |
3:48 |
30:22 |
112 98-120 |
4/2 |
0.38 |
10:09 |
2:36 |
20:45 |
116 106-118 |
2/2 |
0.50 |
12:52 |
2:43 |
21:48 |
117 110-118 |
2/4 |
0.63 |
16:18 |
3:26 |
27:27 |
111 96-122 |
5/2 |
0.75 |
18:53 |
2:35 |
20:40 |
113 102-120 |
2/4 |
0.88 |
23:10 |
4:16 |
34:10 |
113 92-118 |
3/3 |
1.00 |
27:11 |
4:02 |
32:15 |
114 102-122 |
2/2 |
1.13 |
29:56 |
2:45 |
21:56 |
113 98-120 |
3/2 |
1.25 |
32:51 |
2:55 |
23:20 |
113 102-120 |
2/2 |
1.38 |
37:10 |
4:19 |
34:34 |
118 106-122 |
2/2 |
1.50 |
39:59 |
2:48 |
22:28 |
113 98-118 |
2/2 |
1.63 |
43:03 |
3:04 |
24:33 |
114 100-118 |
3/2 |
1.75 |
45:52 |
2:50 |
22:37 |
113 102-122 |
4/2 |
1.88 |
49:13 |
3:21 |
26:45 |
115 102-122 |
1/5 |
2.00 |
51:58 |
2:45 |
22:03 |
115 98-120 |
7/0 |
2.13 |
54:36 |
2:37 |
20:57 |
112 102-118 |
3/8 |
2.25 |
57:13 |
2:38 |
21:02 |
113 98-118 |
3/1 |
2.38 |
59:44 |
2:31 |
20:06 |
117 112-118 |
4/3 |
2.50 |
1:02:55 |
3:11 |
25:31 |
115 106-118 |
2/4 |
2.63 |
1:05:26 |
2:31 |
20:07 |
116 106-122 |
3/2 |
2.64 |
1:06:44 |
1:18 |
1:09:58 |
118 118-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:06 |
20:30 |
More |
800m |
10:21 |
20:49 |
More |
1km |
13:09 |
21:10 |
More |
Mile |
22:22 |
22:22 |
More |
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