Thu 15th Aug 2019 at 7:00am by Lemmy

Bike > Exercise Bike

  • Time
    1:27:39
  • Miles
    27.00
  • Mph
    18.5
  • FBI
    81.01
  • Cals
    815
  • BPM
    125
  • %MHR
    73.4
  • B/mi
    407
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 1:27:39(/m) 125/157bpm 815cal
1:27:39

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 1:27:39 1:27:39 0.00 125 85-157 INF

Heart

125/157max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 28:39 2:52
20km 36:36 2:57
15 miles 45:14 3:01
20 miles 1:02:31 3:08
40km 1:19:51 3:13
25 miles 1:20:23 3:13
42km 1:24:22 3:14
50 miles 2:55:23 3:30
56 miles 3:19:15 3:33
100 miles 6:22:43 3:50
112 miles 7:14:47 3:53
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